Name: Pasta with olive oil/Pasta aglio e olio/Паста Алиоли
Prep time: 10 min
Cook time: 15 min
Ingredients: 400 grams Tagliatelle; 2 tbsp olive oil (pomace /it is no good to cook only with extra virgin. Exra virgin is better to eat it in salads or raw dishes.); 2 cloves garlic (prefer bulgarian or french garlic, not chinese); 1 stalk basil (Green local stuff ( if you have delicious basil, put basil. If you have delicious dill, put dill .)); 1 tbsp salt (prefer bulgarian salt, instead of Himalayan. Himalayan pink salt is good for salads and soups); 2* tbsp black pepper (if you have a strong stomach put three tbsp of black pepper. ); 1 tbsp red pepper

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The recipe is suitable for fast dinner dish if you want a good food and nice vitamins.

The vitamins inside are:
Whole-grain pasta is typically high in fiber, manganese, selenium, copper and phosphorus, while refined, enriched pasta tends to be higher in iron and B vitamins. … Refined pasta is higher in calories, carbs, B vitamins and iron but lower in fiber and most other micronutrients.

Pasta with olive oil/Pasta aglio e olio/Паста Алиоли

fangelov

Pasta aglio e olio is a traditional Italian dish. It is coming from Campania, Calabria. Surve up to your woman/man/guest hot with a glass of delicious red wine 🍷.

Cucinanuda recipe is a original variation of the Traditional Italian dish and it's made with red sweet pepper and Bulgarian salt from Bourgas salty fields.

Live Tasty !

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Prep Time 10 mins

Cook Time 15 mins

Course Main Course

Cuisine cucinanuda dish, Italian

Servings 2 2

Calories 131 kcal

Equipment

pot
knife
bamboo cutboard
hot stove

Ingredients

400 grams Tagliatelle
2 tbsp olive oil pomace /it is no good to cook only with extra virgin. Exra virgin is better to eat it in salads or raw dishes.
2 cloves garlic prefer bulgarian or french garlic, not chinese
1 stalk basil Green local stuff ( if you have delicious basil, put basil. If you have delicious dill, put dill .)
1 tbsp salt prefer bulgarian salt, instead of Himalayan. Himalayan pink salt is good for salads and soups
2* tbsp black pepper if you have a strong stomach put three tbsp of black pepper.
1 tbsp red pepper sweet pepper /in bulgarian is "червен сладък пипер" It is prepared for dried sweet red pepper

Instructions

Take the pot and put it on heat.
Put the garlic for three minutes. Take it off the pot.
Put the green stuff, put the salt, put some bacon if you want meat, but it is totally not necessary.
Put the olive oil, and a little bit of green pepper and the red sweet pepper. Put the pasta. Make a round move with the pot.
At the end get back the garlic.Put it in a hot plate, and give it to your woman/man/guest hot with a glass of delicious red wine.

Keyword classic pasta, cucinanuda, pasta, pasta ala olio

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Pasta with olive oil/Pasta aglio e olio/Паста Алиоли

Pasta with olive oil/Pasta aglio e olio/Паста Алиоли

Equipment

Ingredients

Instructions

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